Anxiety’s A B!tch

Episode 1: THE Effective Approach to Quieting your Anxiety

February 18, 2021 Dr. John Season 1 Episode 1
Anxiety’s A B!tch
Episode 1: THE Effective Approach to Quieting your Anxiety
Show Notes

In this first episode Dr. Mayer tells you who he is and explains his successful methods to calm anxiety. The concepts and techniques of: Surrender, Making the Unknown~Known, and Undoing or Fixing are explained.